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SM3Fitness.com

The home of helping men over 40 be their best,both physically and mentally

Here I share all the resources I've used and learnt from to achieve my success after turning 40.

Like Bruce Lee I've taken the best parts from my experience as a Life coach, Personal Trainer and International motivational speaker to create my award winning formula to help me achieve their success in my 12 week fast track coaching program below.

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As a natural athlete I started competing in bodybuilding at 46 (3yrs ago) and have completed 44 shows, winning 61 first place wins, along with multiple UK, British, World & Pro championship titles in Men's Physique & Masters Men's Physique

I'm a Husband, Father of 3 and at level 49 in life I've found a formula to get in great shape and keep the results!

It's not just about living in the gym and doing countless hours of cardio...it's about changing your lifestyle habits to ensure you get and keep the results, which will have a positive ripple effect on not only your mental state of mind, your confidence, your clothes fitting and looking better, your energy levels BUT also a positive effect on the people who matter the most in your life

This Is Exactly How I've Stripped Body Fat Without Losing Muscle

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Click Here To Buy Your Copy - £17

This Is Everything I've Learnt Over The Last 30Yrs Of Weight Training

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Click Here To Buy Your Copy - £67

Here Is My Own Self Published Personal Development & Minsdet Book/Workbook

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Click Here To Buy Your Copy - £19.99

These Are The Health Supplements I Use

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Click Here

This Is My 12 Week Mind & Body Transformation Fast Track Program

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Click Here to work with me personally so I can fast track your results

The 7 Keys To Body Transformation

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Click Here for your FREE Copy.

Athean X 90 Easy Meal Plan

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Click Here To Buy Your Copy - £19.99

Click Here To Buy Your Copy - £19.99

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Click Here To Buy Your Copy - £19.99

Superhero Bulking Program

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Click Here To Buy Your Copy - £19.99

Greek God Muscle Building Program

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Click Here To Buy Your Copy - £19.99

Bodyweight Mastery Program

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Click Here To Buy Your Copy - £19.99

Aggressive Fat Loss 2.0 Program

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Bonus materials - cheat sheets, workout, meal plans, hypnosis and mental programming

Click Here To Buy Your Copy - £29.99

6 NLP tricks to gain control in your life

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Click Here To Buy Your Copy - £4.99

How to copy the 10 habits of highly successful people

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Click Here To Buy Your Copy - £4.99

How to understand why you are the way you are

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Click Here To Buy Your Copy - £4.99

Stress and anxiety reduction techniques

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Click Here To Buy Your Copy - £4.99

The 5 traits you have to develop before you are ever going to be successful

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Click Here To Buy Your Copy - £4.99

FREE Resources To Help You On Your Journey To Greatness

How to overcome Procrastination

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Click Here for your FREE copy

How to set goal AND achieve them

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Click Here for your FREE copy

How to use Hypertrophy to grow your muscles

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Click Here for your FREE copy

Food types explained and simplified

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Click Here for your FREE copy

How to increase your strength with progressive overload

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Click Here for your FREE copy

How to have more energy in life

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Click Here for your FREE copy

How to avoid risky exercises

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Click Here for your FREE copy

How to get your protein

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Click Here for your FREE copy

"Our Greatest Weakness Lies In Giving Up.The Most Certain Way To Succeed Is Always To Try Just One More Time"- Thomas Edison